Wayne Calvert 30:14 row
6,915
Meters
30:14.8
Time
2:11.2
Pace
418
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 113 |
May 12, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 6,915 | 2:11.2 | 155 | 833 | 28 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 30 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 30:14.0 | 52 | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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