Wayne Calvert 45:14 row
10,173
Meters
45:14.1
Time
2:13.3
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 33 |
| Stroke Count | 1543 |
| Drag Factor | 135 |
April 23, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.1 | 10,173 | 2:13.3 | 147 | 807 | 33 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 35 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 36 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 34 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 36 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 31 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 36 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 35 |
| 45:14.0 | 50 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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