Wayne Calvert 45:26 row
10,030
Meters
45:26.9
Time
2:15.9
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 1515 |
| Drag Factor | 135 |
April 18, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.9 | 10,030 | 2:15.9 | 139 | 779 | 33 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 34 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 36 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 36 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 36 |
| 45:26.0 | 82 | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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