Wayne Calvert 30:06 row
6,125
Meters
30:06.9
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 109 |
January 02, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,125 | 2:27.5 | 109 | 675 | 34 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 34 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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