Wayne Calvert 1:00:15 row
12,663
Meters
1:00:15.5
Time
2:22.7
Pace
712
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 2114 |
| Drag Factor | 116 |
November 17, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.5 | 12,663 | 2:22.7 | 120 | 714 | 34 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 34 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 35 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 36 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 35 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 36 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 36 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 35 |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 |
| 1:00:15.0 | 31 | 4:01.9 | 25 | 385 | 17 |
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