Wayne Calvert 45:15 row
9,558
Meters
45:15.3
Time
2:22.0
Pace
538
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 1620 |
| Drag Factor | 120 |
November 02, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.3 | 9,558 | 2:22.0 | 122 | 720 | 34 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 35 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 35 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 37 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 37 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 37 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 38 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 37 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 |
| 45:15.0 | 33 | 3:47.2 | 30 | 402 | 16 |
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Workout Graph
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