Wayne Calvert 45:09 row
9,101
Meters
45:09.1
Time
2:28.8
Pace
495
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1527 |
| Drag Factor | 118 |
October 21, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.1 | 9,101 | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 30 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 34 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 34 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 45:09.0 | 20 | 3:45.0 | 31 | 405 | 9 |
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Workout Graph
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