Wayne Calvert 45:13 row
9,229
Meters
45:13.9
Time
2:27.0
Pace
508
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 1564 |
| Drag Factor | 117 |
October 13, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.9 | 9,229 | 2:27.0 | 110 | 678 | 33 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 33 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 37 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 45:13.0 | 39 | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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