Wayne Calvert 45:08 row
8,839
Meters
45:08.5
Time
2:33.2
Pace
473
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 1535 |
| Drag Factor | 116 |
October 01, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 8,839 | 2:33.2 | 97 | 634 | 34 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 34 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 35 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 35 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 35 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 34 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 36 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 34 |
| 45:08.0 | 14 | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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