Wayne Calvert 30:24 row
5,897
Meters
30:24.8
Time
2:34.7
Pace
315
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 116 |
September 25, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 5,897 | 2:34.7 | 94 | 625 | 31 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 30 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 35 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 34 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 33 |
| 30:24.0 | 62 | 3:13.5 | 48 | 466 | 18 |
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Workout Graph
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