Wayne Calvert 45:06 row
8,721
Meters
45:06.4
Time
2:35.1
Pace
462
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 1499 |
| Drag Factor | 117 |
September 22, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 8,721 | 2:35.1 | 94 | 622 | 33 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 29 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 33 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 33 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 34 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 34 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 35 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 35 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 35 |
| 45:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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