Wayne Calvert 30:07 row
5,968
Meters
30:07.4
Time
2:31.4
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 998 |
| Drag Factor | 120 |
September 21, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,968 | 2:31.4 | 101 | 646 | 30 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 34 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 34 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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