Wayne Calvert 45:07 row
8,206
Meters
45:07.5
Time
2:44.9
Pace
423
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 1554 |
| Drag Factor | 115 |
August 27, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 8,206 | 2:44.9 | 78 | 568 | 34 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 33 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 36 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 35 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 35 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 33 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 36 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 35 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 36 |
| 45:07.0 | 13 | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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