Wayne Calvert 46:15 row
8,025
Meters
46:15.7
Time
2:52.9
Pace
406
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 34 |
| Stroke Count | 1583 |
| Drag Factor | 112 |
April 30, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.7 | 8,025 | 2:52.9 | 68 | 532 | 34 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 32 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 34 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 34 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 35 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 36 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 36 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 37 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 36 |
| 46:15.0 | 204 | 3:03.8 | 56 | 493 | 33 |
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Workout Graph
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