Wayne Calvert 45:13 row
7,571
Meters
45:13.7
Time
2:59.2
Pace
377
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 1495 |
| Drag Factor | 112 |
April 26, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 7,571 | 2:59.2 | 61 | 509 | 32 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 28 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 31 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 32 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 33 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 34 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 35 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 35 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 36 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 34 |
| 45:13.0 | 37 | 2:55.6 | 65 | 522 | 22 |
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Workout Graph
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