Wayne Calvert 45:13 row
7,767
Meters
45:13.8
Time
2:54.7
Pace
391
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 1484 |
| Drag Factor | 113 |
April 25, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.8 | 7,767 | 2:54.7 | 66 | 525 | 32 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 29 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 31 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 32 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 33 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 33 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 35 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 34 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 35 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 34 |
| 45:13.0 | 37 | 2:55.6 | 65 | 522 | 22 |
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Workout Graph
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