Wayne Calvert 45:14 row
7,908
Meters
45:14.9
Time
2:51.6
Pace
402
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 1523 |
| Drag Factor | 110 |
April 20, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.9 | 7,908 | 2:51.6 | 69 | 538 | 32 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 34 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 34 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 34 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 34 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 35 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 35 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 35 |
| 45:14.0 | 41 | 2:50.7 | 70 | 542 | 20 |
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Workout Graph
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