Wayne Calvert 47:13 row
7,668
Meters
47:13.9
Time
3:04.7
Pace
381
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 33 |
| Stroke Count | 1550 |
| Drag Factor | 109 |
April 13, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.9 | 7,668 | 3:04.7 | 55 | 490 | 33 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 31 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 32 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 33 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 33 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 34 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 35 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 35 |
| 47:13.0 | 362 | 3:03.7 | 56 | 494 | 34 |
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Workout Graph
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