Wayne Calvert 40:08 row
7,186
Meters
40:08.8
Time
2:47.6
Pace
368
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 1410 |
| Drag Factor | 113 |
May 23, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 7,186 | 2:47.6 | 74 | 555 | 33 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 30 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 34 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 35 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 36 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 37 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 37 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 36 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 37 |
| 40:08.0 | 21 | 3:10.4 | 51 | 474 | 15 |
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Workout Graph
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