Wayne Calvert 40:07 row
7,158
Meters
40:07.7
Time
2:48.1
Pace
366
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 1432 |
| Drag Factor | 115 |
May 15, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 7,158 | 2:48.1 | 74 | 553 | 33 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 33 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 36 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 36 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 37 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 37 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 38 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 38 |
| 40:07.0 | 22 | 2:39.0 | 87 | 599 | 16 |
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Workout Graph
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