Wayne Calvert 40:08 row
6,808
Meters
40:08.6
Time
2:56.8
Pace
343
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 1429 |
| Drag Factor | 113 |
March 22, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 6,808 | 2:56.8 | 63 | 517 | 33 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 30 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 33 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 35 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 36 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 38 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 38 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 37 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 38 |
| 40:08.0 | 20 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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