Wayne Calvert 40:07 row
6,874
Meters
40:07.2
Time
2:55.0
Pace
346
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 116 |
February 17, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 6,874 | 2:55.0 | 65 | 524 | 30 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 31 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 32 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 34 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 35 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 34 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 36 |
| 40:07.0 | 19 | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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