Wayne Calvert 40:07 row
7,101
Meters
40:07.4
Time
2:49.5
Pace
360
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 1389 |
| Drag Factor | 119 |
February 09, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 7,101 | 2:49.5 | 72 | 547 | 32 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 33 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 34 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 35 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 35 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 36 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 37 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 38 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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