Wayne Calvert 40:08 row
7,153
Meters
40:08.4
Time
2:48.3
Pace
366
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 32 |
| Stroke Count | 1377 |
| Drag Factor | 118 |
February 03, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 7,153 | 2:48.3 | 73 | 552 | 32 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 32 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 34 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 34 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 36 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 36 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 36 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 37 |
| 40:08.0 | 23 | 2:53.9 | 67 | 528 | 14 |
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Workout Graph
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