Wayne Calvert 40:07 row
7,095
Meters
40:07.9
Time
2:49.6
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 1362 |
| Drag Factor | 117 |
January 28, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 7,095 | 2:49.6 | 72 | 546 | 32 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 34 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 34 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 36 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 35 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 36 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 37 |
| 40:07.0 | 21 | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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