Wayne Calvert 40:07 row
7,088
Meters
40:07.2
Time
2:49.8
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 1361 |
| Drag Factor | 114 |
January 24, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 7,088 | 2:49.8 | 71 | 546 | 32 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 33 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 34 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 35 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 36 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 37 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 38 |
| 40:07.0 | 16 | 3:38.7 | 33 | 415 | 10 |
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Workout Graph
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