Wayne Calvert 45:07 row
8,333
Meters
45:07.4
Time
2:42.4
Pace
434
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 1524 |
| Drag Factor | 116 |
January 08, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 8,333 | 2:42.4 | 82 | 580 | 31 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 29 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 32 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 34 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 35 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 34 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 36 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 36 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 37 |
| 45:07.0 | 20 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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