Wayne Calvert 45:08 row
8,462
Meters
45:08.9
Time
2:40.0
Pace
442
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 1560 |
| Drag Factor | 118 |
December 12, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 8,462 | 2:40.0 | 85 | 593 | 32 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 34 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 35 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 36 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 36 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 38 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 38 |
| 45:08.0 | 27 | 2:28.1 | 108 | 670 | 13 |
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Workout Graph
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