Wayne Calvert 45:53 row
8,544
Meters
45:53.7
Time
2:41.1
Pace
445
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 36 |
| Stroke Count | 1653 |
| Drag Factor | 119 |
October 13, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.7 | 8,544 | 2:41.1 | 84 | 587 | 36 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 34 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 35 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 37 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 37 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 37 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 37 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 38 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 38 |
| 45:53.0 | 183 | 2:24.8 | 115 | 696 | 35 |
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Workout Graph
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