Wayne Calvert 45:50 row
8,170
Meters
45:50.9
Time
2:48.3
Pace
417
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 38 |
| Stroke Count | 1733 |
| Drag Factor | 115 |
October 11, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.9 | 8,170 | 2:48.3 | 73 | 552 | 38 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 32 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 35 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 36 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 37 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 39 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 40 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 40 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 41 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 41 |
| 45:50.0 | 173 | 2:24.5 | 116 | 699 | 37 |
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Workout Graph
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