Wayne Calvert 45:39 row
7,521
Meters
45:39.7
Time
3:02.1
Pace
376
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 35 |
| Stroke Count | 1604 |
| Drag Factor | 118 |
August 20, 2018 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.7 | 7,521 | 3:02.1 | 58 | 499 | 35 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 29 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 32 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 34 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 37 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 38 |
| 40:00.0 | 851 | 2:56.2 | 64 | 519 | 38 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 38 |
| 45:39.0 | 132 | 2:27.7 | 109 | 673 | 32 |
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Workout Graph
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