Wayne Calvert 45:19 row
7,869
Meters
45:19.4
Time
2:52.7
Pace
398
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 37 |
| Stroke Count | 1722 |
| Drag Factor | 117 |
June 23, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.4 | 7,869 | 2:52.7 | 68 | 533 | 37 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 34 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 36 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 36 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 38 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 38 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 39 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 40 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 41 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 41 |
| 45:19.0 | 62 | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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