Wayne Calvert 40:18 row
6,711
Meters
40:18.9
Time
3:00.2
Pace
338
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 1376 |
| Drag Factor | 119 |
June 12, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.9 | 6,711 | 3:00.2 | 60 | 505 | 33 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 33 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 34 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 35 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 36 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 37 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 37 |
| 40:18.0 | 58 | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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