Wayne Calvert 40:18 row
6,588
Meters
40:18.8
Time
3:03.5
Pace
329
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Stroke Count | 1394 |
| Drag Factor | 117 |
May 20, 2018 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 6,588 | 3:03.5 | 57 | 494 | 34 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 30 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 33 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 36 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 37 |
| 40:18.0 | 56 | 2:40.7 | 84 | 590 | 26 |
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Workout Graph
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