Wayne Calvert 40:12 row
6,727
Meters
40:12.6
Time
2:59.3
Pace
335
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 1292 |
| Drag Factor | 118 |
April 29, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.6 | 6,727 | 2:59.3 | 61 | 508 | 31 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 30 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 31 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 32 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 32 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 33 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 33 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 34 |
| 40:12.0 | 36 | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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