Wayne Calvert 20:08 row
3,411
Meters
20:08.4
Time
2:57.1
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 120 |
February 20, 2018 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,411 | 2:57.1 | 63 | 516 | 27 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 28 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 30 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 31 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 32 |
| 20:08.0 | 23 | 2:53.9 | 67 | 528 | 14 |
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Workout Graph
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