Wayne Calvert 45:06 row
7,844
Meters
45:06.2
Time
2:52.5
Pace
397
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 1441 |
| Drag Factor | 122 |
January 13, 2018 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 7,844 | 2:52.5 | 68 | 534 | 32 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 31 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 32 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 33 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 33 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 33 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 33 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 33 |
| 45:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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