Andy Bullimore v1:00/1:00r...10 SkiErg
2,413
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
121
Heart Rate
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,432 |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 44 |
| Stroke Count | 445 |
| Drag Factor | 81 |
March 04, 2025 06:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 44 | 121 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 45 | 103 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 42 | 111 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 44 | 112 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 44 | 119 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 45 | 122 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 47 | 128 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 45 | 129 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 45 | 125 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 43 | 127 | |
| r: 1:00 | 75 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 45 | 138 | |
| r: 1:00 | 108 | ||||||
| r1,019 |
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Workout Graph
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