Andy Bullimore v1:00/1:00r...4 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
96
Heart Rate
| Rest Distance | 680 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,779 |
| Overall Time | 14:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 117 |
February 25, 2025 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 28 | 96 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 31 | 100 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 28 | 92 | |
| r: 1:00 | 174 | ||||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 26 | 96 | |
| r: 1:00 | 160 | ||||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 27 | 97 | |
| r: 1:00 | 168 | ||||||
| r680 |
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Workout Graph
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