Andy Bullimore v1:00/1:00r...7 row
3,699
Meters
16:00.0
Time
2:09.7
Pace
224
Calories
116
Heart Rate
| Rest Distance | 951 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,650 |
| Overall Time | 23:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 542 |
| Drag Factor | 123 |
August 14, 2024 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,699 | 2:09.7 | 160 | 851 | 34 | 116 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 33 | 98 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 33 | 106 | |
| r: 1:00 | 137 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 34 | 113 | |
| r: 1:00 | 149 | ||||||
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 34 | 115 | |
| r: 1:00 | 132 | ||||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 34 | 122 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 35 | 131 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | 131 | |
| r: 1:00 | 153 | ||||||
| r951 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.