Andy Bullimore v1:00/1:00r...3 SkiErg
1,348
Meters
6:00.0
Time
2:13.5
Pace
80
Calories
117
Heart Rate
| Rest Distance | 341 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,689 |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Stroke Count | 221 |
| Drag Factor | 86 |
May 20, 2023 07:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 36 | 117 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 37 | 120 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 36 | 108 | |
| r: 2:00 | 221 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 37 | 124 | |
| r: 3:00 | 13 | ||||||
| r341 |
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Workout Graph
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