Andy Bullimore 4x500m/1:00r row
2,000
Meters
8:02.5
Time
2:00.6
Pace
130
Calories
140
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 12:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 257 |
| Drag Factor | 139 |
April 16, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 31 | 140 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 32 | 136 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 32 | 140 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 142 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 31 | 143 |
| r59 |
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