Andy Bullimore 3x500m/1:00r SkiErg
1,500
Meters
8:27.9
Time
2:49.3
Pace
81
Calories
114
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,748 |
| Overall Time | 11:27.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 36 |
| Stroke Count | 308 |
| Drag Factor | 86 |
October 12, 2022 06:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 1,500 | 2:49.3 | 72 | 548 | 36 | 114 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 34 | 121 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 37 | 129 |
| 3:47.6 | 500 | 3:47.6 | 30 | 402 | 38 | 92 |
| r248 |
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