Andy Bullimore v1:00/1:00r...7 SkiErg
1,665
Meters
7:00.0
Time
2:06.1
Pace
102
Calories
124
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,379 |
| Overall Time | 14:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 40 |
| Stroke Count | 284 |
| Drag Factor | 75 |
August 08, 2022 08:51:15
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,665 | 2:06.1 | 174 | 900 | 40 | 124 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 37 | 104 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 38 | 109 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 40 | 113 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 40 | 126 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 43 | 134 | |
| r: 1:00 | 109 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 43 | 139 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 43 | 143 | |
| r: 1:00 | 36 | ||||||
| r714 |
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Workout Graph
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