Andy Bullimore 12x0:30/0:30r SkiErg
1,307
Meters
6:00.0
Time
2:17.7
Pace
77
Calories
125
Heart Rate
| Rest Distance | 797 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,104 |
| Overall Time | 12:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 43 |
| Stroke Count | 413 |
| Drag Factor | 79 |
November 01, 2021 10:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 43 | 125 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 42 | 107 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 44 | 122 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 44 | 119 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 48 | 130 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 44 | 130 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 48 | 133 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 42 | 130 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 48 | 132 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 46 | 133 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 50 | 140 |
| 0:30.0 | 61 | 4:05.9 | 24 | 381 | 28 | 118 |
| 0:30.0 | 61 | 4:05.9 | 24 | 381 | 28 | 102 |
| r797 |
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Workout Graph
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