Andy Bullimore 3x500m/1:00r SkiErg
1,500
Meters
6:27.0
Time
2:09.0
Pace
91
Calories
129
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,854 |
| Overall Time | 9:27.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 43 |
| Stroke Count | 357 |
| Drag Factor | 81 |
April 08, 2021 09:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.0 | 1,500 | 2:09.0 | 163 | 861 | 43 | 129 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 40 | 122 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 45 | 129 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 43 | 137 |
| r354 |
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Workout Graph
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