Andy Bullimore 5x500m/1:00r SkiErg
2,500
Meters
10:45.3
Time
2:09.0
Pace
151
Calories
135
Heart Rate
| Rest Distance | 457 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,957 |
| Overall Time | 15:45.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 42 |
| Stroke Count | 546 |
| Drag Factor | 76 |
March 16, 2021 07:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,500 | 2:09.0 | 163 | 860 | 42 | 135 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 39 | 120 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 41 | 133 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 42 | 140 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 43 | 141 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 43 | 143 |
| r457 |
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