Andy Bullimore 5x500m/1:00r row
2,500
Meters
9:55.2
Time
1:59.0
Pace
165
Calories
138
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,674 |
| Overall Time | 14:55.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 99 |
November 10, 2019 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,500 | 1:59.0 | 207 | 1014 | 24 | 138 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 24 | 123 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 24 | 136 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 24 | 140 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 24 | 143 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 25 | 148 |
| r174 |
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Workout Graph
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