Andy Bullimore v200m/1:00r...10 row
2,286
Meters
8:49.4
Time
1:55.7
Pace
154
Calories
128
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 14:30.0 |
| Overall Distance | 2,464 |
| Overall Time | 23:19.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 95 |
February 03, 2019 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:49.4 | 2,286 | 1:55.7 | 225 | 1075 | 27 | 128 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 29 | 121 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 117 | |
| r: 1:30 | 19 | ||||||
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 28 | 126 | |
| r: 1:30 | 16 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 130 | |
| r: 1:30 | 15 | ||||||
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 26 | 127 | |
| r: 1:30 | 25 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 134 | |
| r: 1:30 | 7 | ||||||
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 26 | 128 | |
| r: 1:30 | 23 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 134 | |
| r: 1:30 | 15 | ||||||
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 26 | 126 | |
| r: 1:30 | 24 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 136 | |
| r: 1:30 | 16 | ||||||
| r178 |
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Workout Graph
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