Andy Bullimore 3x1000m/1:00r row
3,000
Meters
13:01.6
Time
2:10.2
Pace
193
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 16:01.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 131 |
December 03, 2018 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 3,000 | 2:10.2 | 158 | 844 | 21 | |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 21 | |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 19 | |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 23 | |
| r52 |
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Workout Graph
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